Soccer Fixture: West Bromwich Albion Versus Tottenham Hotspur

West Bromwich Albion first played a league game against Tottenham Hotspur on Saturday, 7th November, 1908, 20 years after the Football League had been formed – with Albion one of its Founder Members. This was Tottenham’s first season in the Football League – 26 years after they were founded as Hotspur F.C. – and they would go on to pip West Brom for promotion to the English First Division that season. Both teams finished the 1908/09 season with 51 points but Spurs had a better Goal Average of just 0.02 goals and so were promoted.

Goal Average (the number of goals scored, divided by the number of goals conceded) was used before Goal Difference was introduced in England in 1976, after a successful trial at the 1970 World Cup. Goal Average had always been a controversial system of deciding promotion and relegation when two teams had finished level on points as, even if they also had the same Goal Difference, it would favour teams scoring and conceding less goals rather than those who scored and conceded more. Goal Difference was introduced to favour a more attacking approach to football. (In 1909, Tottenham Hotspur did also have a superior Goal Difference over West Bromwich Albion so it wouldn’t have mattered which system was in place).

The game, a Second Division clash, was played at The Hawthorns (at 551 feet, the highest ground above sea level in the UK) in front of a crowd of 27,224 with ‘The Throstles’ winning 3.0 to go top of the table ahead of local rivals Birmingham City. The goals were scored by Hewitt (2) and Garraty. Billy Garraty was one of the game’s finest utility players at the time and had previously played for Midlands rivals Aston Villa and Leicester Fosse (later, Leicester City). He is the great-great grandfather of current Aston Villa player, Jack Grealish.

This was West Brom’s first ever win over Spurs, after losing two previous ราคาไหล ufabet FA Cup ties. They also won the away game at White Hart Lane that season by three goals to one. Garraty and Hewitt (2) also scored Albion’s goals in that match – played in front of 35,532 fans on 13th March, 1909 – but it wasn’t enough to beat Tottenham in the overall promotion race. The Throstles would have to wait some two seasons before going back up to the First Division as Champions in 1910/11.

West Bromwich Albion’s highest home league win against Tottenham Hotspur came on 12th February, 1927. Albion won 5.0 with goals from Davies (2), Carter (2) and Short. The attendance for that match was 15,998. Joe Carter scored 145 league goals for WBA between 1921 and 1936 and is sixth in their list of all-time top goalscorers. West Brom had also scored five goals against Spurs five years earlier on 2

Game Day Nutrition for High School Football Players

To enhance performance and increase endurance effectively, each young athlete and their parents should make proper nutrition, on and off the field, a high priority. Proper nutrition takes planning and preparation and begins at home. Proper nutrition will not only help build strong bodies, but also strong minds. And it will set each young athlete on the road to a healthy adulthood.

Game day nutrition is especially important because the proper nutrients will help regulate blood sugar and keep energy levels up. Whey protein will help build lean muscle and assist in recovery. Staying hydrated will also help with recovery from exertion.

1-2 hours prior to workout, conditioning, practice or event: Prepare for exercise by hydrating your body and consuming a small amount of carbs to provide adequate fuel during exercise and prevent fatigue while still allowing the stomach to be relatively empty at start of competition/workout, preventing GI distress and discomfort during exercise.

Recommendations: Drink 16 oz of a hydrating sports drink and consume a low sugar, protein bar.

During workout, conditioning, practice or event: Each athlete needs คู่บอลสเต็ป ufabet carbs, protein and electrolytes to prevent dehydration, support the immune system, and delay muscle fatigue and stress responses caused by exercise.

Recommendations: Drink 16 oz. of hydrating sports drink and 4 oz. of a whey protein supplement mixed in a water bottle.

Post Workout or Event: Each athletes needs whey protein to rapidly recover, maximize glycogen stores and facilitate muscle tissue repair. It also relieves muscle aches caused by lactic acid buildup after a workout and provides nutrients to maximize the effects of conditioning. Re-hydrating also provides adequate fluid to support proper bodily functions.

Recommendations: Consume a whey protein product mixed as directed immediately after workout and again two hours after workout. Continue to drink a hydrating sports drink until thirst in quenched.


All About Botox Treatment

Botox treatment is a treatment technique that has been around for a long time. The treatment is finished by an authorized specialist or dermatologist. It includes infusion of Botox into the impacted muscles.

What is the Cost of Botox Treatment? - Solea Medical Spa

Who is great for the treatment?

Preferably, the treatment is utilized to dispense with indications of maturing, for example, crow’s feet, grin lines, wrinkles, golf ball jawline and numerous others; thusly, any individual who could do without their skin because of the impacts of maturing can utilize the treatment to recapture their energetic skin. Other than the treatment being utilized by the individuals who need to dispense with indications of maturing, it can likewise be utilized by the accompanying individuals:

– Those with slender lips-Botox is known to sulk lips whenever infused on the sides of the mouth. This outcomes to more full lips

– Those with listing eyebrows

– Those with muscle fits Botox is known to treat various kinds of muscle fits, for example, face, eye conclusion, and neck fits.

How the methodology is finished

As referenced, the methodology is finished by an enrolled dermatologist or specialist. It’s normally an extremely quick method requiring only a brief timeframe (typically under 15 minutes).

Before the specialist infuses you with Botox, you ought to guarantee that you see a fixed box of the item. This is on the grounds that some trick specialists will infuse you with water or another substance and let you know that it’s Botox.

To err on the side of caution, consistently request that the specialist show you the Botox compartment. The holder ought to be composed ‘botulinium poison A’. This is the FDA supported Botox implied for restorative use. Assuming your specialist has another Botox other than botulinium poison A, you ought to decline to be infused.

After you have affirmed that the Botox is the endorsed one, the specialist will infuse you and in the span of 15 minutes botox prices, the technique will be finished. The method is quick to the point that you don’t need to go home for the day. You can bounce in a wellbeing office over the lunch break, have the Botox infused, and return to your occupation in the early evening.

Benefits of the method

The conspicuous benefit of the methodology is that it permits individuals to dispense with the indications of maturing. This leaves many looking more youthful, yet it likewise leaves many inclination more joyful and more certain of their looks.

The other benefit is that the treatment is sans risk. This is on the grounds that FDA has proactively supported Botox for restorative use; thusly, when the specialist infuses you with the genuine Botox, you are guaranteed that you can’t foster any secondary effects.

To most patients, Botox treatment is liked to other more intrusive corrective medical procedures. Botox treatment includes infusion with extremely dainty needles. This is viewed as less intrusive contrasted with different types of medical procedures which are more obtrusive.


The treatment is costly. Despite the fact that, botulinium poison An is supported by FDA, it’s normally exorbitant accordingly, inaccessible to a great many people. Since many individuals can’t bear the cost of the significant expense of the treatment, they select the more intrusive types of restorative medical procedure.…